"We are vulnerable to more stress and pressure than ever before. We are conditioned to believe that 'perfect' by external standards is the only measure of success, when really, perfect doesn’t exist. We can define our own wins, but only when we understand our narrative and what shapes it. I am forever grateful to the therapists and coaches I’ve worked with (my partners in self-discovery and growth) and am committed to a more empowered and emotionally aware future for all."
Therapy is about feeling seen, heard, and understood. At MyWellbeing, we recognize the courage it takes to practice vulnerability; to share, grieve, and heal; and to put language to our wants and needs.
Our mission is to reduce the stigma of therapy, to ease the stress of connecting with the right practitioner for you, and to empower every individual to develop a more loving, healthy relationship with themselves and those around them.
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