"Mental health is a core component of physical health. A healthy mind allows us to learn, grow, and understand ourselves and those around us. Awareness of our mental and emotional needs brings inner balance and self-fulfillment. When we have healthy ways to deal with our feelings and emotions, quality of life is greatly improved."
Therapy is about feeling seen, heard, and understood. At MyWellbeing, we recognize the courage it takes to practice vulnerability; to share, grieve, and heal; and to put language to our wants and needs.
Our mission is to reduce the stigma of therapy, to ease the stress of connecting with the right practitioner for you, and to empower every individual to develop a more loving, healthy relationship with themselves and those around them.
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